Continuing Education Programs for Mental Health Professionals

Online On-Demand Program

For your own self care while supporting your clients, this program presents an energetic understanding of emotions and thoughts.  The vayus provide a pathway and template for how to connect with and most effectively use your mental and emotional energy: grounding, centering, lifting, expressing, and sharing in the ways that are most healthy and beneficial for emotional well being, cognitive resiliency, and social connection. Techniques and skills specific to managing energy in the body/mind complex from the wisdom tradition of yoga:

*somatic healing

*embodied mindfulness

*compassion and co regulation

*poly vagal neuroception

IMG_3378.jpg

The Somatics of Mindfulness:  Listening to the Body's Wisdom
5 CECs: $97