
Continuing Education Programs for Mental Health Professionals
Online On-Demand Program
For your own self care while supporting your clients, this program presents an energetic understanding of emotions and thoughts. The vayus provide a pathway and template for how to connect with and most effectively use your mental and emotional energy: grounding, centering, lifting, expressing, and sharing in the ways that are most healthy and beneficial for emotional well being, cognitive resiliency, and social connection. Techniques and skills specific to managing energy in the body/mind complex from the wisdom tradition of yoga:
*somatic healing
*embodied mindfulness
*compassion and co regulation
*poly vagal neuroception
