On Demand Yoga

Yes, On-Demand Yoga!

Have you been thinking about beginning a yoga practice? Or have you taken yoga classes before but now you struggle to find the time to fit a class into your schedule? Social distancing measures and other pandemic-related safety protocols have not made it any easier getting to the studio either! You need to find the time to get there, get changed, and then after class, transition back to work, home, or whatever was next on the agenda of your busy day. If only there were some type of online yoga classes, you know, like on-demand yoga! So you practice whenever you have time.

Welcome to Lotus Yoga, and yes, welcome to the option and world of on-demand yoga and online yoga classes. That's right, now you can choose when, where, and what time your yoga class comes to you and it is the next best thing to being there (and in some cases, it might even be better and safer than being there). Either way, one thing is certain, you no longer have to worry about finding the time to fit in a yoga class, because now that class is available when you are.

Lotus Yoga is here to help others discover, unlock, and experience all the benefits Yoga has to offer, even for those with the busiest and most hectic schedules. And the truth is, those folks might need it most. Contact us at Lotus Yoga today to learn more about yoga classes, online yoga classes, and yes, even on-demand yoga, because life is just better with Yoga.


Integrative Pilates Yoga Program


Yours Forever Online at Your Convenience

The Awakened Heart

  • Healing trauma through yoga

  • Your ready made self care system

  • Techniques that heal trauma, anxiety, and depression

Each week you receive online on-demand:

  • Embodied practice of healing postures

  • Dharma talks discussing the psychology of yoga

  • Meditation and breathing practices

Embodied Compassion

  • Understand the Neuroscience of Compassion

  • Plug into a ready made system

  • Customize it to fit your needs

  • Skills, Tools, and Techniques

  • Heal trauma, anxiety, depression

  • Uncover Your Wholeness

  • Develop Deeper Awareness

  • Experience More Acceptance

  • Live in Alignment with Core Values