On Demand Yoga

Yes, On-Demand Yoga!

Have you been thinking about beginning a yoga practice? Or have you taken yoga classes before but now you struggle to find the time to fit a class into your schedule? Social distancing measures and other pandemic-related safety protocols have not made it any easier getting to the studio either! You need to find the time to get there, get changed, and then after class, transition back to work, home, or whatever was next on the agenda of your busy day. If only there were some type of online yoga classes, you know, like on-demand yoga! So you practice whenever you have time.

Welcome to Lotus Yoga, and yes, welcome to the option and world of on-demand yoga and online yoga classes. That's right, now you can choose when, where, and what time your yoga class comes to you and it is the next best thing to being there (and in some cases, it might even be better and safer than being there). Either way, one thing is certain, you no longer have to worry about finding the time to fit in a yoga class, because now that class is available when you are.

Lotus Yoga is here to help others discover, unlock, and experience all the benefits Yoga has to offer, even for those with the busiest and most hectic schedules. And the truth is, those folks might need it most. Contact us at Lotus Yoga today to learn more about yoga classes, online yoga classes, and yes, even on-demand yoga, because life is just better with Yoga.

Integrative Pilates Yoga Program
$147

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Pilates with Catherine

Yoga with Regina

Yours Forever Online at Your Convenience

Give Yourself the Gift of Health

A Year of Yoga
$197

  • Healing trauma through yoga

  • Your ready made self care system

  • Resources to share with your clients

  • Techniques that heal trauma, anxiety, and depression

Each week you receive online on-demand:

  • Embodied practice of healing postures

  • Dharma talks discussing the psychology of yoga

  • Meditation and breathing practices

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Self Care for You
$147

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  • Neuroscience of Yoga

  • Design your system

  • Plug into a ready made system

  • Skills, Tools, and Techniques

  • For You and Your Clients

  • Uncover Your Wholeness

  • Offer Freedom from Suffering

  • Live with Ease