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Continuing Education
For Yoga and Mental Health Professionals

Welcome to Lotus Yoga, where we invite everyone to experience and learn about the benefits of yoga in virtually every area of your life. The benefits of yoga can be realized in our physical well-being. It can be experienced through our mental state and cognitive senses, and yoga even has an impact on our vocations and professional lives. At Lotus Yoga, Regina Trailweaver, LICSW, RYT-500, offers continuing education for yoga and mental health professionals through virtual and in-person yoga classes and online programs.

There are many reasons to consider yoga: continuing education for mental health professionals is one more compelling reason. Mental health professionals provide emotional support to others and so especially need to take care of their own health in a holistic way, including mental focus, emotional well being, physical stamina, and energy awareness.  At Lotus Yoga, you will also find convenient schedules, online and on-demand class options, and other features geared to make your yoga instruction and experience easier, more effective, and more enjoyable.  Lotus Yoga is here for busy mental health professionals who need continuing education and also want to practice self care.

Rigorous, flexible, challenging and fun, Regina's programs offer an engaging, educational opportunity for deep personal development.  Infused by Regina's 30 years of clinical social work and yoga studies exploring emotional balance, she provides continuing education for mental health professionals with a focus on the ethical practices and psychological liberation found in the science and wisdom of the ancient yogic traditions. Whether you are seeking continuing education as a mental health professional or simply interested in the proven power of healing trauma through yoga, you will find classes, workshops, retreats, and on line learning appropriate for those in the healing professions as well as those on their wellness journey.


"Regina Trailweaver is a consummate professional with extensive knowledge and skills in the practice of yoga.  Her (programs are) intensive, extensive, carefully organized, well-taught and inspiring.  Regina deals equally with all 8 limbs of yoga, not just the asanas, and requires excellence of her students.  Her program mandates dedication from instructor and students alike.  Regina generously gives of her time and creative energies, as she inspires her students to grow in training as well as confidence.  ...(her programs are) challenging yet productive and satisfying, even life-altering."  (Excerpt from review by YTT graduate Linda Freeman.)

Thank you for visiting Lotus Yoga. We invite you to contact us for more information about how to get started, our classes, our class options, or registering for CEUs through classes, workshops, retreats, or online learning. Yoga isn't for anyone…it is for everyone because life is just better with Yoga.

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