Yoga at Home

CLASSES

In Person or Live-Streaming Classes
Lotus Yoga uses Punchpass, an effortless app for purchasing passes, registering for classes, and accessing zoom for live streaming classes.  Email reminders and links for class will be sent when you register for class, whether you join weeks or minutes ahead of time!

Slow Flow and Restore

Mondays 5:15 - 6:15 pm

Gentle Yoga
Wednesdays 11am-12pm
All Levels Vinyasa
Thursdays 5:30pm - 6:30pm

pre holiday restoration
Sunday, November 21 2-4 pm $40

Relax in supported poses while receiving Reiki, gentle touch, and the application of warm stones.

In person only.

18 Accessible 20 Minute
Pilates and Yoga Classes
Structured For Your Life and Your Needs
Receive three yoga practices a week;
 watch when you'd like!

10 hour program of yoga activities, practices, and techniques guiding you through the set up of your self care system step by step based on the 8 Limbs of Yoga.                            $147

On-Demand Classes
On line pre-recorded video classes to access at your convenience