In Person or Live-Streaming Classes
Lotus Yoga uses Punchpass, an effortless app for purchasing passes, registering for classes, and accessing zoom for live streaming classes. Email reminders and links for class will be sent when you register for class, whether you join weeks or minutes ahead of time!
SEPTEMBER RESTORATIVE SESSION
with Kate Greenleaf
and Sarah Grebe
@ 10:30 -12:30
Physically you melt into pure relaxation with gentle movement, restorative postures, Reiki, and acupuncture.
Emotionally, access your capacity for joy and transformation.
Energetically, find sustenance and support from your own breathfulness.
Centered, grounded, and lifted,
return to your life with
*Lotus Yoga cannot provide refunds.
18 Accessible 20 Minute
Pilates and Yoga Classes
Structured For Your Life and Your Needs
From the yoga tradition, Regina offers activities, practices, techniques to help you set up your self care system step by step based on your needs.