top of page
IMG_6173.HEIC

Our Story

Lotus Yoga was established in 2013 in the Old Mathewson School Building, an historic building in down town Barre, Vermont.  Regina was the only teacher for the first few years, but as the sangha, community of students grew, Kate Greenleaf, Joanne Reynolds, and Monika Gadre joined in to provide a dynamic offering of classes, series, and workshops.

We Believe Yoga:

IMG_3839.jpg

Regina Trailweaver

*Owner and Director

*RYT-500

*clinical social worker

262250_124093641009912_4345328_n_edited_edited.jpg

Kate Greenleaf

*RYT-200

*Reiki Practitioner

*Massage Therapist

*Health Coach

IMG_4370_edited.png

Joanne Reynolds

*RYT-200

*Certified in Yoga Nidra

MonikaIMG_20211121_114529.jpg

Monika Gadre

*RYT-200

*Resident Sanskrit Expert

is more than poses

Yoga is a technology for mental health and can heal trauma, depression, and anxiety.

is for all levels

We teach all levels in all classes and offer props, modifications, and loving encouragement.

​

is a practice

not a perfect.  We are always in process, learning and growing

uncovers your wholeness

So that you can remember who your true self really is

bottom of page