The Awakened Heart
20 CECs:  $197

​​

• Your ready made self care system

• Resources to share with your clients

• Techniques that heal trauma, anxiety, and depression

​

Each week you receive online on-demand:

​

• Embodied and somatic practice of healing postures

• Dharma talks discussing the psychology of yoga

• Meditation and breathing practices for neuroception and co regulation

• All based on polyvagal theory