The Awakened Heart
26 CECs:  $397

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• Your ready made self care system

• Resources to share with your clients

• Techniques that heal trauma, anxiety, and depression

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Each week you receive online on-demand:

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• Embodied and somatic practice of healing postures

• Dharma talks discussing the psychology of yoga

• Meditation and breathing practices for neuroception and co regulation

• All based on polyvagal theory