A Practice
of Wholeness
ABOUT US
Lotus Yoga offers a practice of wholeness, supporting a calm mind, emotional balance, and a strong body. This studio is down to earth, providing instruction for all levels of yoga students. Beginners are welcome and experienced students are challenged. Director, Regina Trailweaver, LICSW, RYT, teaches from a wealth of knowledge gained over three decades of yoga study and experience and infuses every class with her deep focus on alignment, awareness, and acceptance. Students also enjoy classes and workshops with Lotus Yoga certified teachers as well as colleagues from other trainings and traditions
CLASSES
Live-Streaming Classes
Lotus Yoga is now using Punchpass, an effortless app for purchasing passes, registering for classes, and accessing zoom for your class platform. Email reminders and links for class will be sent when you register for class, whether you join weeks or minutes ahead of time!
TUESDAYS JAN 12 - MAR 16
WITH KATE GREENLEAF
5:15 - 6:15
Wednesdays 11am-12pm
Thursdays 5:30pm - 6:30pm
On-Demand Classes
Upon signing up, you'll be brought to "Ruzuku" to get access to pre-recorded video classes
Guiding you through the set up of your own
self care system step by step. Provides motivation
and activities. 10 hours of programming. $147
WORKSHOPS/SERIES
WINTER SERIES: TUESDAYS MELLOW MEDITATIVE
Slow Flow, Meditation, and Restorative with Kate Greenleaf
January 12 - March 16 @ 5:15
Come to one, some, or all
Use 10 or 5 class pass or drop in
LOTUS YOGA CONTINUING EDUCATION
FOR YOGA AND HEALTH PROFESSIONALS

GET IN TOUCH
