


In Person Classes in Central Vermont and Live Streaming Classes for Everyone
Hi, I'm Regina
After studying and practicing yoga for over thirty years,
I can promise you that this is a transformational practice that will change your life.
*more self trust
*more compassion for yourself and others
*better boundaries
*deeper connection with others
The team of certified teachers at Lotus Yoga provide trauma sensitive classes that offer a practice of wholeness, support a calm mind, emotional balance, and your healthiest body.

Receive a monthly newsletter, weekly updates that include notifications of new videos on YouTube and new blog posts, and a one time offer of unlimited class access for one month for $40


GET IN TOUCH
65 Elm Street, Mathewson Building, Second Floor, Barre, Vermont 05641
rtrailweaver@gmail.com \\ Tel: 802-371-9648



Regina demonstrating a restorative posture
