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Yoga Classes in Central Vermont
Virtual Classes for All
Hi, I'm Regina
After studying and practicing yoga for over thirty years,
I can promise you that this is a transformational practice that will change your life.
*more self trust
*more compassion for yourself and others
*better boundaries
*deeper connection with others
Lotus Yoga's team of certified teachers provide trauma sensitive classes that offer a practice of wholeness, support a calm mind, emotional balance, and your healthiest body.

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